COLLECTIVE8 is the group training programme that will give you insane results and direction on exactly what the F to do in the gym, every single week, in order to hit results that you never thought you were capable of

This is THE PROGRAMME for you if:

♾️ You’re already pretty sweet with GOING to the gym, but direction is lacking and you’re not seeing the results you’re capable of

🏋🏻‍♀️ You want 2024 to be the year you get STRONG AF

💘 You need a bit of help and support but you don't want to be micro-managed

📈 You programme hop + know (because you're not a silly goose) that this isn't the way to build muscle and strength

🥙 You want to kickstart your summer health journey without fads/shit pdfs/teas that make you shit yourself...

So what’s the deal?

Every 8 weeks you will get a brand new training programme that will continuously push you to achieve the hypertrophy results of dreams (coach speak for building muscle)

This programme is designed for optimal full body results because we don't do boring bro splits or single body part training sessions here bestie

I knowww you get bored easily and long ass training cycles aren't your vibe so every 8 weeks you get a brand new programme that will keep you progressing and build on the foundations that you've learnt (so you'll soon be confident in teaching your girl gang how to do the same)

And if you're new to the gym and thinking "woah I can't do this!" then don't worry, we have options for everyone so whether you're a gym newbie or a muscle mommy (omg did I go there.. ick) you'll be sorted.

I’ll be checking in with you on the regs, answering any questions you have, form checking any and all of your lifts to make sure you’re lifting at your best, plus, cheering you on to go for the next PB

You also get bonus access to a full lifting library (so no WTF moments with moves), support on exercise swaps/progressions/when to up your weights and what to do if a lift isn't vibing for you