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Self Love Is In the Air!

February 23, 20241 min read

If you can read that subject and NOT sing "love is in the air do do do do do do..." then we probably wouldn't be friends IRL

But despite being someone who really doesn't get a wide on for V day, I am certainly here to continue the theme of SELF LOVE regardless of your relationship status

You know I'm gonna repeat the line again.. But you show up better for everyone in your life, when you show up for yourself too

And I know giving yourself attention sometimes gives you the ick (people pleasers raise your hand)

But what can you do that's low key to ease you in?

A face mask or skincare

A hair mask or treatment

Book a massage

Book onto a dance class or other hobby you keep promising yourself that you'll do

Take an evening away from your phone and start a new book

Run a hot bath with candles

Do a Meg Ryan (you KNOW what I mean)

Use the word no, or put into place some boundaries

Go for a solo walk

Spend the evening sorting out your wardrobe

Gratitude journalling...

Flip me it could be anything

But if you're even half like a lot of the people I work with

You're great at showing love for everyone in your life, but you constantly put yourself at the bottom of the list

So I'm here with your reminder (like your big sis but well.. not)

SHOW YOURSELF SOME LOVE THIS WEEKEND

Didn't you know, it's cool to love yourself these days?

Whatever solo or self care activity you pick, have a great one

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