Hey babe

You okay? I hope you are

I'm torn between saying:

I can't believe it's May

and

I can't believe we're 1/4 of the year down

And then I remember that the reminder, either way, makes my heart rate rise more than when I think I've sent a text to the wrong person

Not surprisingly, instagram is full of "if you haven't got to where you want to be yet, what are you going to do differently this month?" posts

But from your fave anxiety-ridden coach, I'll not keep asking you about that

Instead, I want to chat to you about some reminders that I think are KEYYYY when it comes to getting results, in ANY area of your life

Spoiler alert: it's a bit of a tough love talk

For 15 minutes of chat, go have a listen to this week's episode of the SWC podcast 💘

the truth about getting results

It's one that I know you're going to appreciate

If you listen + enjoy, please hit reply and tell me. I thrive off this

Have a gorgeous weekend

xoxo

Harriet